Maybe you've known or felt for a long time that you need to change something.
You just don't know exactly what.

Maybe you're tired of always having to handle everything.

Maybe you're overthinking, analyzing, and searching for answers in your head, but you still don't feel peace inside.

Maybe you often conform to others. You say yes when you want to say no. You doubt yourself. You feel like you have to be better, more powerful, prettier, stronger, or more perfect to be enough.

And maybe somewhere deep down you already feel that you don't want to continue like this.

Not because there's anything wrong with you.

But because you may have become a little distant from yourself throughout your life.

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WHAT IF WE DIDN'T TRY TO BE SOMEONE ELSE?

When we were little, we knew what we wanted.

We knew when we liked something and when we didn't.

4We knew when we were tired.

We knew how to cry, laugh, dance, say no, and be fully ourselves.

But then voices came from outside….

Family. School. Relationships. Work. Expectations of the environment.

And gradually we hear:

Be kinder.
Don't be so sensitive.
This is not done.
You have to endure it.
Don't always think about yourself.
You're too loud.
You are too demanding.
You're not good enough.

And we will begin to adapt.

Not always consciously.

But the body often remembers what we have learned to suppress.

And that's why we won't try to understand everything with our heads at these meetings.

We will return to ourselves through body, breath, movement, experience and energy.

To release unexpressed emotions from the body so that they do not become illnesses.

To disrupt mental programs that diminish us and hold us back.

Rewire the nervous system from flight or fight mode to I AM SAFE.

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7 GATES TO INNER HARMONY

There are seven areas that fundamentally influence how we feel in life, what relationships we form, how we make decisions, and what energy we have.

Each encounter opens one of them.

Each gate has its own key.

And we will gradually unlock what may have been waiting for attention, acceptance, and release within us for a long time.

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1. GATE OF ROOTS – 10.10. 2026

🔑 THE KEY TO SELF-ACCEPTANCE

I am allowed to be who I am.

What is my relationship with my female body?

Do I feel safe with myself?

Can I rest, or do I still feel like I have to do something?

We will work with the topics of safety, stability, body, fear, trust in life and self-acceptance.

At the end of the day, I will guide you through a Ritual of Respect for Ancestors , where I will release ancestral burdens that you no longer need to carry.

In practical life:
More inner peace, better contact with the body, the ability to stop and perceive your needs instead of constantly functioning for performance.

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2. GATE OF SELF-WORTH – 07.11. 2026

🔑 THE KEY TO SELF-WORTH, SELF-LOVE AND SELF-RESPECT

I am enough. I don't have to earn my worth.

How many times do we compare ourselves to other women?

How many times do we need praise, affirmation, or approval from others to feel good?

We will touch on the relationship to one's own body, femininity, pleasure, acceptance, creativity, and the ability to allow oneself to feel good.

In practical life:
Less comparison, more self-esteem, the ability to accept, allow yourself joy and stop constantly proving your worth and live satisfied relationships.

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3. GATE OF SELF-CONSCIOUSNESS – 06.12. 2026

🔑 THE KEY TO YOUR OWN POWER

I can want. I can say no. I can decide. I am the creator of my life.

This is where we encounter our boundaries, determination, and ability to stand up for ourselves.

Where in life am I falling behind?

Where am I afraid of conflict?

Where do I let others decide for me?

In practical life:
Stronger boundaries, more decisiveness, less feeling of helplessness, fear and guilt, a greater ability to say yes to what I really want – and no to what I no longer want.

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4. GATE OF THE HEART – 01.09.2027

🔑 THE KEY TO LOVE AND COMPASSION

I am allowed to love, to receive love, and yet not lose myself.

Is it safe to fully share your heart in a relationship?

Shouldn't I leave the back door open?

What if he leaves me again?

We will focus on relationships, wounds, forgiveness, openness, and what we carry from the past.

Because sometimes we don't prevent love because we don't want it.

But because we once learned to protect our hearts.

In practical life:
Greater openness in relationships, the ability to forgive, to be able to receive and give, to open up to compassion and gratitude, and to stop repeating old relationship patterns.

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5. VOICE GATE – 06.02. 2027

🔑 THE KEY TO FREE EXPRESSION

I can say what I feel. I can say what I need. I can sing, I can create, and express myself.

How many times do we prefer to remain silent in order to have peace?

How many times do we swallow a sentence that should have been spoken?

And how many times don't we even know what we really want because we've listened to everyone else for too long?

We will work with voice, breath, expression of emotions and authentic communication.

In practical life:
Easier expression of needs, more open communication, fewer repressed emotions, and a greater ability to speak your mind without guilt, fear, or shame.

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6. GATE OF THE SOUL – 06.03. 2027

🔑 THE KEY TO INTUITION

I know. I feel. I trust myself.

What if the answer you're looking for isn't out there?

What if you've had it somewhere inside you for a long time, but it's just covered up by fear, doubt, and constant thinking?

We will slow down the mind and create space for inner guidance, intuition, and the ability to distinguish what is truly mine and what I have taken from others.

In practical life:
Easier decision-making, greater self-confidence, the ability to perceive your needs and recognize when intuition is speaking and when fear is speaking.

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7. GATE OF UNIQUENESS – 10.04. 2027

🔑 THE KEY TO YOUR OWN LIGHT

I am allowed to be exactly the woman I am.

The Last Gate is not about becoming a "better version of yourself."

It's about stopping minimizing yourself.

Stop apologizing for your difference.

Stop trying to fit in.

And start allowing myself to live a life that is truly mine.

In practical life:
Greater authenticity, a sense of purpose in life, the courage to walk your own path, and the ability to lean on what is truly mine.

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WE WILL NOT JUST TALK.

This cycle is experiential.

Because some things are not enough to understand.

We may know for years that we should trust each other more, set boundaries, or love each other more.

And yet, nothing fundamental will change.

Because change often needs to happen not only in the head, but also in the body.

During each meeting we will use:

(I.e. BREATH WORK

Breath as a way to calm down, relax and get in deeper contact with yourself.

💃 DANCE AND MOVEMENT

Because the mind stops talking when the body gets attention.

(I.e. GUIDED MEDITATION

A space for silence, self-perception and rewriting what is no longer in harmony with us.

✨ ENERGY WORK

We will work with the energy of individual chakras and places in the body where we may have something withdrawn, suppressed or "frozen" for a long time.

🫶 RELEASE BLOCKS IN THE BODY

Not through force. Rather, through breath, movement, mindful attention, and experience.

(I.e. HEALING WITH ENERGY AND AROMAS

To release deep themes from the body, I will use the healing tool of the Egyptian ankh with the gracious support of the Egyptian goddesses Isis, Hathor and Sekhmet, and Egyptian oils.

🌙 NEW MOON ENERGY

Each meeting is planned for the new moon period – a symbolic moment of new beginnings, cessation, and the sowing of new intention.

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AND AT THE END, THERE WILL BE A RITUAL

We end each day with a ritual dedicated to the theme of the given gate.

It won't be a show or something you have to "believe."

Ritual is a space in which we can consciously close what we have been doing during the day and give deeper meaning to our intention.

What we have opened, experienced, and released during the day will then receive its own conclusion.

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WHO IS THE CYCLE FOR?

For a woman who:

She feels a little lost in life,

she is tired of constantly thinking and solving,

often gives energy to others and forgets about himself,

has trouble saying no,

doubts his worth,

wants to better understand their needs,

longs for greater peace and ease,

wants to feel good in his body again,

is facing a life change,

or she simply feels it's time to get back to herself.

You don't need to have experience with meditation, chakras, or energy work.

All you need to do is come with an openness and a willingness to stop being what the world expects of you.

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7 MEETINGS at Studio Aine

Studio Aine, Jaselská 1837, Čelákovice

🕙 10:00–18:00

Each meeting takes place during the new moon period.

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YOU CAN OPEN ONE GATE.

OR ALL.

Each meeting stands on its own and is open to only 12 women.

You can come up with a topic that is calling you right now.

But if you feel that you don't just want to "solve one problem", but rather embark on a deeper journey towards yourself, I recommend going through all 7 gates.

7 meetings.

7 topics.

7 keys.

And above all, 7 opportunities to stop, listen to yourself, and remember again who you are under all the layers you have adopted throughout your life.

The strength of the group, a safe space, and kind guidance will be your best support.

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RETURNING TO YOURSELF DOES NOT MEAN BECOMING SOMEONE ELSE.

It means stopping distancing yourself from who you have always been.

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The price for an individual seminar is 2,490 CZK.

The price for the entire cycle of 7 seminars is 14,940 CZK instead of 17,430 CZK.

The entire cycle of 7 seminars is spread over 7 months so that you have enough time for integration.

1. Root Gate – The key to self-acceptance
📅October 10, 2026

2. The gateway to self-worth – The key to self-worth, self-love, and self-esteem
📅November 7, 2026

3. The Gate of Self-Confidence – The key to personal power
📅December 6, 2026

4. Gate of the Heart – The key to love and compassion
📅January 9, 2027

5. Voice Gate – The key to free expression
📅February 6, 2027

6. Soul Gate – The key to intuition
📅March 6, 2027

7. Gateway to Light – The key to your own uniqueness
📅April 10, 2027